I offer individual psychotherapy and counseling for adults and adolescents, in English, German or Greek, addressing a wide range of concerns:
- Anxiety and stress
- Depression and low mood
- Emotional regulation difficulties including anger management
- Relationship and attachment issues
- Trauma and adverse life experiences
- Self-esteem, and life direction concerns
- Personal growth and empowerment
- LGBTQI+ concerns
- Addiction
- Psychosomatic issues
- Life transition and cultural adjustment
- Career Counseling
Sessions are typically held weekly and last 50 minutes.
In-Person Therapy
In-person sessions are offered at my office in Koukaki, Athens, a short walk from the Syggrou-Fix metro station, in a confidential and professional setting.
Online Therapy
Online therapy is conducted via a secure video platform and may be suitable if you are abroad, prefer greater flexibility or are unable to attend in person. The therapeutic process remains the same, with careful attention to privacy and confidentiality.
